this is where i am these days:
http://runwithe.blogspot.com/ and of course...
http://lftec.blogspot.com/. i am borrowing emi's faith in my becoming-a-runner since i don't really have any (yet). today i went outside and walked for about 40 minutes, then went to the gym and (after watching my ex-trainer's crossfit group do 100 wall-balls interspersed with burpees) was motivated to do 20 measly minutes (i mean GOOD JOB! 20 minutes!) on the treadmill. hopefully i won't be so pathetic soon.
my friend hannah did a 5k last weekend. i was so bewitched by her success. yet i still shared a pizza last night with her boyfriend (excuse: celebrating his ravel quartet performance). there are endless excuses to eat and skip exercise. but it really feels good when you actually do it. i want to be, would LOVE to be Master of Impulse-Control. i read that section of
How We Decide (jonah lehrer's awesome book) multiple times. good luck à moi!
if you happen to be reading this, please post something really encouraging (even if you don't really mean it!). thanks a BUNCH!