Wednesday, March 3, 2010

ANDREW'S NEW WEBSITE--get your WODS here!!!!

look no further--want a challenging WOD to spice up your day?  ("Workout Of the Day")
check out essigfitness
and you too can look like this:

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2 comments:

  1. SaiyanTrainerMarch 3, 2010 at 1:24 PM

    WOW...gotta say i like that post (as well as the lables ;) ).

    ReplyDelete
  2. Ann PriceMarch 3, 2010 at 3:17 PM

    So, Lisa, when are you going to be a featured video on Andrew's site? I think this posting deserves a little cross-blogging, non?

    ReplyDelete

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